Adelle Davis quotes

" As I see it, every day you do one of two things build health or produce disease in yourself. " # Health

" Eat breakfast like a king, lunch like a prince, and dinner like a pauper. " # Food and Eating # Politicians and Politics # Work

" We are indeed much more than what we eat, but what we eat can nevertheless help us to be much more than what we are. " # Food and Eating

" As I see it, every day you do one of two things: build health or produce disease in yourself. " # Health

" It is strange indeed that the more we learn about how to build health, the less healthy Americans become. " # Quotations